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MVP - Mike Vick's Planet

I like when people start to criticize and complain. It tells me that the fear of change is in the air and that is the way they are compelled to deal with it. It means to me that somebody is doing something right. Of course, there are those who get paid to deliver a disparaging word to keep any due hype in check, especially in sports where the business of hype often generates more revenue than the business of the sport itself. American football is the world's most popular sport, so hype is something it doesn't really need. But there is something happening now that the league didn't ask for: a major overhaul to the entire look and feel of the game.

Football is a team sport, much more than any other major sport. That in itself makes this phenomenon even cheap viagra more significant than it otherwise would be. In sports, there are few legendary talents. Athletes who possess intangibles that players of similar talent do not. Then there are those who elevate the status of their sport to heights never before seen or imagined. But there is one other level of athletic aptitude defined by players who possess so much athletic genius that the game can no longer contain them. They can't help generic viagra it, it just happens. They don't just play the game. They change the game.

We saw it in basketball with Michael Jordan. We are witnessing it now in golf with Tiger Woods. Baseball had Babe Ruth. Wayne Gretzky did it in hockey. Football can thank Lawrence Taylor for changing the way defense is played. Now it can point to MVProdigy as the One who will lift up the standard for the future of pro football.

Mike Vick is the most exciting player in football, if not the most exciting athlete in sports. He has led a perennial loser to elite status in the National Football League. His team viagra, the Atlanta Falcons, are a legitimate contender to win the Super Bowl. He is the most feared player in the league. Period. While in college at Virginia Tech he was touted as 'The Future'. His moves with the ball cause future hall of fame defensive backs look like they belong in Sunday School. It's appropriate that he's a Falcon because once he takes off, you're not catching him.

If you didn't know Mike Vick is a quarterback, you wouldn't guess it by this description alternative to viagra of him.

Vick is not just a quarterback. He's a game breaker. An MVPlaymaker. He's the Experience. He makes it happen. Without him, the Falcons have little chance of even making the playoffs order viagra, much less contend for a Super Bowl. The Falcons have quality players who can win games, but without Vick they just might be able to beat USC.

Regardless, I don't like what I'm hearing about MVPeriod. People who think they know football say he is too one-dimensional. and he will have to learn to pass first if he is to lead his team to championships. Why does it matter if he can pick up 40 yards with his legs after line protection breaks down? Or if he is able to scramble for another 15 yards after he picks up the blitz on 3rd and 8? But wait. It isn't just running for positive yards that adds value to this player. His legs have the ability to avoid defensive pressure and knock out a quick 7 yard pass play on 1st or 2nd down. Those are yards created by instincts created by the situation. This is the way MVPlays it. Other QBs may lose 7 yards on that same play or throw buy viagra an interception. Vick throws picks or gets sacked like every other QB, but more times than not he will create something out of nothing. That's the MVexPerience. The NFL doesn't realize it yet but the days of the 6'5" prototypical dropback QB being a commodity are quickly passing by. That player won't go away completely - look at Peyton Manning and Tom Brady - but over the next 10 years, as football produces more and more MVPretenders at QB, NFL teams will need to adjust their offensive philosophy to take advantage of these immensely talented players.

The strong winds of change are reshaping the landscape of American football. Some are having a difficult time accepting that superior players will rule the future, not just of football, but of all sports. It's not about 300 yard, 2TD afternoons anymore but about the inevitability of the MVPrototype becoming the future of the NFL QB. Eventually, the critics will have to sing MVPraises.

�2005 warmCHiL�/MJ Style

Ten PC Tips for Communicating with a Diverse Audience

By learning to speak to a diverse audience, you can broaden your client base transfer the learning to more people. We need to be more "PC". Were not talking "political correctness", were talking "Positively Conscious", of who is in our audience and understanding how to make people feel included. The more people feel included, the more they will listen to you, use your information and come back for more. If you offend people they will shut down and you will lose generic viagra them.

1) Use words that include rather than exclude. While some women don't mind being called ladies, in a viagra professional setting the word women is more appropriate. Be "positively conscious" of pronouns when discussing hypothetical cases. I have been inn workshops where the facilitator spoke as though all managers were "he" and all administrative support were "she". Metaphors are very effective. Remember to mix them. Don't use only sports metaphors. Have a balance. In Europe when they think of football they think of soccer. Be aware that people have different abilities. Instead of telling everyone to stand, you might say everyone alternative to viagra who is able please stand, and have a way for others to participate in the exercise.

2) Learn the demographics of the audience before your presentation, and prepare cheap viagra.

3) Do not assume everyone shares your religious beliefs.

4) buy viagra Look at everyone in the audience and smile at them. Speakers can have a tendency to visually relate to people who look more like them. Assume everyone wants to be valued.

5) Do not use humor that puts down any particular group. If you are not sure, get feedback from others.

6) Examine your assumptions about order viagra people who are different than you. Be open to letting go of those assumptions.

7) Do not be afraid to ask for the correct pronunciation of someone's name.

8) If someone has an accent and you can't understand them, ask them to repeat what they said slowly, because what they are saying is important to you.

9) Use methodology in your presentations to accommodate different learning styles. Visual Auditory Kinesthetic

10) Be comfortable with silence. In some cultures that can mean respect and attention. Be comfortable with direct interaction. In some cultures that can mean respect and attention. Be comfortable with saying, "I don't know."

NHL 2005: Who To Bet On

In the last 12 months the National Hockey League has undergone as massive of an overhaul as any sports league in the last half century. With revamped rules, a restructured salary system and a new television partner, professional hockey is the shell of the sport that locked its doors a year ago. The changes reflect the NHL's new mantra - more scoring, increased parity and cost certainty. So forget everything you know or think you know about the NHL, which begins preseason cheap viagra play on Sept. 16, as even the most faithful and ardent fan has to admit that they have no clue as to how the game will look in 2005-06.

First, hockey viewers will have to get used to watching their game on a new station. ESPN took a gamble and refused to pick up the network's option on the NHL's broadcasting rights. The idea was that ESPN would be able to opt out of their deal, and then repurchase the rights at a substantially reduced rate. Instead, the Outdoor Living Network, a subsidiary of Comcast Cable, swooped in with a very lucrative offer and purchased the rights to broadcast the NHL regular season and playoffs for $65 million this season, $70 million in 2006-2007, and $72.5 million in 2007-2008. Not to worry though - Barry Melrose and his man mullet have signed on with OLN.

However, OLN only reaches an estimated 65 million homes throughout the United States and Canada. That's a substantial reduction from the 90 million subscribers that ESPN boasts, and the 89 million viewers that ESPN2 can reach. Also, since ESPN doesn't own the rights, the league shouldn't expect too much coverage from those Bristol bastards. The new deal - while a relative windfall for a sport with flailing TV ratings - definitely relegates the NHL to Niche Sport status. Well, that and a 309-day lockout will turn off any fan base. Right now hockey's popularity lies somewhere around the WNBA and extreme dodgeball.

Next, besides the ideological alterations that the league has experienced, there have been considerable changes to the practical aspects of the game. A competition committee revisited several issues that were pinpointed as problem areas during the pre-lockout days. The highlights of their adopted rule changes are:

1) No more ties. Instead of records that read like Lotto picks, the league has gone back to good ol' fashioned wins and losses. At the end of overtime a six-player shootout will ensue, followed by a sudden death shootout if necessary.
2) Goalies will no longer be allowed to be built like Optimus Prime. Their allotted padding has been reduced 11 percent. The rule is backed by $25,000 fines and suspensions.
3) Goaltenders can no longer "freeze" the puck, and a trapezoidal area has been set up behind the goal line. The goalies are only allowed to handle the puck within that area when behind the goal line.
4) The offensive zone will be larger. The bluelines were each moved two feet closer to one another, shrinking the neutral zone. Also, the goal-lines have been moved two feet further from the boards, leaving more room behind the net.
5) The red line is gone, and two-line passes are now legal.
6) Other minor changes have occurred. There's no flopping, a point of emphasis on clutching and grabbing, anyone who instigates a fight in the last five minutes gets suspended, no flipping the puck into the stands in your defensive zone, and no public complaints about the league.

The idea is that all of these rule modifications will open up scoring and increase the speed of the game. They're hoping that the new NHL will be similar to the hockey played in the Olympics, which features more scoring and skill rather than neutral zone traps and the grind-it-out garbage that had permeated the NHL over the last decade.

Finally, a whirlwind of player movement has completely reconfigured the balance of talent throughout the league. Trying to figure out who is going where has proven more tiresome than trying to keep up with which pitcher Alyssa Milano is banging now. In fact, when opening night comes (the Rangers open against the Flyers on Oct. 5) most fans will feel like Guy Pierce's short-term-memory depraved character in Memento. They'll vaguely recognize generic viagra where they are but have no idea how they got there.

I saw a post on another sports site that I felt best sums up the player movement that's taken place since the league went back in business: "Don't you feel like the new NHL is the equivalent of alternative to viagra someone stealing your NHL '95 game for Sega, randomizing the rosters, and then giving it back to you?"

Laying a bet on NHL futures trying to predict who will hoist the Cup next summer could be a great opportunity to fleece some unsuspecting oddsmakers. But, as always, wager at your own risk. Here's a quick overview on some teams that will be worth watching and could be worth the gamble:

Detroit Red Wings (17/2) - The favorites for the upcoming season reside in Hockeytown. It's a terrible bet, and don't bite. Yes the Red Wings were the best order viagra team in the 2003-04 regular season with 109 overall points, but perhaps no team was hurt more by the year off. Steve Yzerman is now 40, Chris Chelios is 43 and Brendan Shanahan is turning 37. The window may have closed for the Wings and their AARP roster. Also, Detroit has only about $7 million to resign Pavel Datsyuk (who's said he's not even close to a deal) and/or Henrik Zetterberg. This team has holes, and now they can't plug it with money.

Philadelphia Flyers (9/1) - The Flyers waived goodbye to its nucleus of Jeremy Roenick, John LeClair and Mark Recchi. Their absence will open up the ice for young speedsters Jeff Carter and Mike Richards. Also, they managed to pilfer Peter Forsberg and Derian Hatcher, adding two of the top free agent talents to an already strong team. The Flyers should have a slight edge over New Jersey in their quest to defend their Atlantic Division championship.

Ottawa Senators (11/1) - The Sens were the top scoring team in the Eastern Conference in 2003-04 (262 goals), and they added the dynamic Dany Heatley in a blockbuster deal that included Marian Hossa. As long as no one asks Heatley to be the designated driver, he should add some more pop to Ottawa's offense. Daniel buy viagra Alfredsson led the team with 48 assists in 03-04, and will be setting the table for Heatley. This squad is deep and strong, and will be relying on Ray Emery and Dominick Hasek in the net.

Calgary Flames (13/1) - The runners-up to the 2004 champion Tampa Bay Lightning (man, that still sounds strange) will be even better this season. The key move they made was retaining superstar Jerome Iginla. Iginla was tied for the NHL lead with 41 goals in 03-04. The Flames upgraded the offense by bringing in Tony Amonte and Darren McCarty. Also, Roman Hamrlik was acquired to shore up an already stout defense.

New Jersey Devils (14/1) - This is a very interesting team going into the preseason. As Detroit and Colorado will be most affected by the salary cap, New Jersey will be most affected by the rule changes. Many blame the Devils for pioneering the neutral zone trap and the clutch-and-grab style that took over the league in the last decade. Offensively, they still have Scott Gomez (team leader in assists) and Patrick Elias (leader in goals and points) and I expect big numbers from both. They've won at least 41 games in each of the past three seasons, and with Martin Brodeur in goal they always have a shot.

Colorado Avalance (14/1) - The Avs still have Joe Sakic and Pierre Turgeon in the center, Brad May and Alex Tanguay on the left and Milan Hejduk on the right. So in other words, they still have a chance. Colorado has put up an average of 42 wins per year the last three seasons, and its core remains intact. Rob Blake is back to anchor the defense and David Aebischer is the man in the cage. I expect them to figure prominently in the Western Conference, but I don't think they have enough depth to hoist the Cup.

Boston Bruins (15/1) - The Bruins were one of the teams that benefited the most from the outlandish free agency. They were able to lock up captain Joe Thornton for three years, and keep Glen Murray on the club. Also, they were able to add seasoned vets Shawn McEachern and Brian Leetch, as well as Alexi Zhamnov and Dave Scatchard. That talent infusion improves a team that was already pretty tough (defending Northeast Division champions). The pressure will be on Andrew Raycroft, the only viagra goalie on the roster.

Pittsburgh Penguins (15/1) - The March of the Penguins back to hockey's elite may start this season. Besides being a fiscal farce off the ice, they've been one of the worst teams on it for the past several years, managing just 78 wins in the last three seasons. They put up only 2.3 goals a game while winning 23 games in 03-04. But the Steel City won the Sidney Crosby Sweepstakes, and the "next Gretzky" gives them instant credibility. They resigned leading scorer Dick Tarnstrom and acquired Lyle Odelein, and that young talent may be ready to take the next step.

Tampa Bay Lightning (15/1) - Winning the Stanley Cup a few weeks before the lockout must've been kind of like winning the lottery and then finding out we're going back to the barter system. Tampa Bay caught lightning in a bottle in the summer of 2004, and the defending Stanley Cup champions have brought back the principals involved in that run. Dave Andreychuk, Martin St. Louis, and Vincent Lecavalier are all back and ready to go. They roster reeks of old age, but they're still the champs and should be shown the proper respect.

Anaheim Mighty Ducks (30/1) - Team Teemu returns as the head of the Flying V. Sergie Federov is looking to salvage a burnt out career, and Scott Niedermeyer should flourish in Anaheim's wide-open attack. Also, the Ducks have a huge advantage with J-S Giguere minding the net. That's one guy who won't need the extra padding to dominate. A drawback is that they traded captain Steve Rucchin to the Rangers.

Atlanta Thrashers (33/1) - I like this pick for the value. The Hossa-Heatley trade was pretty much a push, but getting a solid veteran defenseman like Greg deVries in the deal may shift the advantage in the Thrashers favor. They already posses a young core led by the very talented Ilya Kovalchuk (team leader in goals and assists) and Hossa's playmaking style (36 goals and 82 points) will fit right in. They signed Mike Dunham to mentor talented youngster Kari Lehtonen, and brought in Bobby Holik to add even more firepower. They might be a year away, but it may be worth it to take a $10 or $20 flier on them.

Princess For A Day

What girl wouldn�t want to order viagra be a Princess for a day? Whether it�s alternative to viagra a birthday, a bachelorette or a girl�s slumber party, they can be treated like royalty. A princess theme will work for a girl of any age.

A Princess Party needs a princess. Whether you pick a fictional character or characters to follow or make your host into the perfect buy viagra royal highness, decorations will be needed to complete the gala. Use pink, yellow or whatever coordinates with your princess dress, and buy balloons and crepe paper. These can be placed all over a room, hall or even outside. If large appliance cardboard boxes are available, set them up into a castle. Let the guests go to town decorating the princess�s castle.

If you have food or birthday cake at your function, plates and napkins that match your party theme will be needed. Silverware and tablecloths to match the ensemble are also available at any party store. Other paper products like invitations, princess party favor bags and thank you cards can be purchased in a princess or royalty theme too.

All princesses play games. Play pin the generic viagra tiara on the princess. Draw or buy a poster of a princess without her tiara on and use plastic ones from the party store or ones made of party to attach. Another game would be to play charades and guess which viagra princess says what line in a particular movie. If games are too �babyish� for the sophisticated princesses, watch a movie. There are several that are not cartoons that have princesses and royal cheap viagra events in them for adults.

A princess party must have cake, and eat it too! Specialty princess pans can be purchased at a party supply store. Frosting, sprinkles and candles to match can also be found there.

Short Sided Round Robin Format for Basketball and Soccer

The computer age has bestowed some unforeseen blessings on the sports world. Math whizzes are now using the personal computer to track game results to a level never before possible, and sports are the better for it. The book "Moneyball" chronicled the way Billy Beane, general manager of the Oakland Athletics used obscure statistical analyses to scout and deal for talent. Now, a variation of this method has spilt over into basketball with a number of NBA teams using statistics in a similar manner. These methods were described in a recent Sports Illustratedarticle titled �Measure of Success.� Described as simply as possible, these statisticianstrack how well a team does when a player is on the floor, versus how well they do when theyaren�t.

These measures disregard a player�s contribution as represented by their scoring, rebounding and assists totals,and simply asks, "Does the team do better or worse when this player is on the floor?" They also in many casescontradict the conventional wisdom generic viagra concerning the relative worth of certain players. Jason Collins, a fifth-year center for the Nets of little renown gets ranked as the fourth best defensive center in the league. Conversely, high-scoring Michael Redd of the Milwaukee Bucks issuch a disaster on defense that his teams tend to lose with him on the floor, and win while he is on the bench.

While amateur coaches are sure to find these analyses interesting, is there any way in which theycan employ these metrics for their own use? Amateur coaches might be able to get team assistantsto gather the data needed to maintain these stats alternative to viagra, but there is a much better way these conceptscan be applied.

Virtually all teams rely heavily on scrimmage play as part of their practice routine. By adoptingwhat I call a Roster Round Robin format during scrimmage play, coaches can get a much clearerpicture of how and when individual players perform better than others. The format simply requiresthat sides be set to 3v3, 4v4, or 5v5, depending on available players. Players are issuedreversible jerseys, and score is kept for each side. Stages are set to 3 or 4 minutes, and atthe end of each stage, a team score is recorded, with each player earning points for themselves on the basis of their team result. Two players are then directed to exchange sides by flipping their reversible jersey, and a new stage is played. This pattern is continued until all possibleroster combinations have been used.

For a 3v3 contest, this would equate to 10 possible combinations, thus requiring a 30 to 40 minutegame. Each player earns cheap viagra a plus/minus score across all stages. As everyone plays under all rostercombinations and points can only be earned on the basis of team results, an individual�s resultreflects their team contribution across all stages. In order to maintain game continuity andensure rapid roster rotations, the roster rotations are predetermined and printed on a grid usedfor scoring.

Some may notice that the buy viagra one thing seemingly not taken into account in this format is positionplay. A roster rotation schedule that disregards position play will likely result in some oddlybalanced sides � think 5 guards versus 5 forwards and centers � that wouldn�t reflect anythingresembling a real-game matchup. This difficulty can, however, be overcome by taking positionsinto account when devising the roster rotations. For a 4v4 game, with players restricted toeither a center/forward or guard position, there would be 9 different roster combinations required.For a full-sided game, a center position could be added, but 18 stages would be required. With three minute stages, this would be a 54 minute scrimmage game. Coaches may wish to splitthis size of scrimmage across multiple practices.

Would the results from any particular scrimmage mean much? For one game, probably not, as we allknow the ball can bounce funny for a time. But if this format were used on a regular basis, theresults should reveal which players are contributing the most to their team. These results willeither confirm or deny a coach�s sense of who his best players are, but there are two even biggerbenefits that can come from the use of this format. First, as players come to understand thisas the viagra new measure of their play, they will be more receptive to a coach�s instruction on teamplay. As well, players will intuitively respond to the demands of the game, and adjust their playaccordingly. Simply put, the ability to measure order viagra team play translates to a better ability to teachand learn it.

The second benefit may be even more important. A system that clearly and demonstrably measuresa player on the basis of their team contribution fosters team chemistry better than any other.The talented offensive player who lets down on defense can be brought to the table when the impactof his lackluster defense can be shown. Players who are frustrated because they think theyshould be playing more can either makes their case in the round robin practice, or be shownthey�re not there yet. Regardless of the case, team chemistry is advanced.

The only real barriers to this practice format are logistical. Running this practice formatrequires pre-numbered reversible jerseys, and scoring/rotation grid sheets.

10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts

Today, millions of older Americans are experiencing a higher quality of life by taking an active and positive approach to their personal wellness. They are enjoying improved health and successful living by becoming self-educated, personally responsible and proactive. The most successful are those who adopt a whole-person wellness model, addressing the needs of the body, mind, and spirit.

Most people know about the research that shows that regular exercise provides a wide range of health benefits and, perhaps most importantly order viagra, can preserve function and independence. Fewer realize that their choice of exercise activity can produce another host of unexpected benefits. By choosing mind/body exercises, such as yoga or soft martial arts (like Chi Gung and T�ai Chi), older adults can unleash even greater health and vitality.

Yoga and Chi Gung (as well as all other soft arts) are ideal choices for older adults because they positively affect the whole person: body, intellect, emotions, and spirit. They increase vital energy while strengthening and soothing the body, focusing the mind, and nurturing the spirit.

The ten best reasons older adults need a mind/body practice are:

Body � Caring for the body improves health, preserves your ability to function and preserves independence. Yoga and Chi Gung offer powerful protection from falls � a major threat to older adults!

1. Strengthen Muscles and Bones� Yoga especially builds muscle strength and bone mass. The vital weight-bearing postures of yoga stimulate the bones to retain calcium. In yoga, both the upper and lower body receive the benefits of bearing weight, unlike walking or running.

2. Improved Heart and Respiratory Health� Chi Gung and the soft martial arts have been shown in studies to improve circulation, heart health, and respiratory function. Yoga breathing exercises are very powerful tools to increase respiratory function, breath capacity and physical energy. Both increase vitality and sense of well-being.

3. Increased Flexibility� Yoga and Chi Gung both increase overall flexibility, contributing to improved everyday functioning and mobility, and protection from falls. Despite popular notions, you do not need to be flexible to practice yoga. The idea is to practice at your current level with patience and compassion, gently becoming more pliable buy viagra.

4. Better Posture� Good posture calls upon our new strength and flexibility to keep our spine healthy and strong. Healthy body posture supports digestive and respiratory functions as well. Poor posture in combination with osteoporosis leads to stress fractures.

5. Improved Balance� Balance gives older adults the confidence to move freely and to engage in physical activities. One of the most important parts of a senior fitness program is balance training. Seniors who exercise and practice balance activities, like those found in yoga and Chi Gung, can avert the devastating effects of a fall � the second leading cause of accidental death for seniors. Balance is an intangible force that many people take for granted.

6. Increased Energy� Yoga and Chi Gung are, in essence, ancient renewal and balancing systems for our vital energy. More than the sum of their parts, these practices gently revitalize the body. The term �Chi� itself means �energy�, and �Chi Gung� literally means �energy work�.

Mind - viagra Challenging the mind is crucial to staving off diseases like Alzheimer�s. Be sure to stimulate your intellectual dimension through learning new information and exploring topics that require judgment and decision-making. The physical aspects of a mind-body practice lead directly to a mental sense of rootedness, stability and balance alternative to viagra.

7. Intellectual Stimulation� Learning a mind-body generic viagra exercise is like learning a new language with its own vocabulary and rules. It takes focused attention. It is a practice�a journey of exploration. Yoga and the soft martial arts also invite us to explore a way of thinking that may be very unfamiliar to us.

8. Emotional Support� The philosophies infusing yoga and Chi Gung encourage us to be mindful of the present moment, to be aware and grateful of all around us, and to let go of our attachments of how we think things should be. This positive outlook leads to a sense of calm and well-being.

Spirit - A new study shows that once people retire, they adopt a new sense of time and their place in the world as their values and beliefs begin to change cheap viagra. Adding a spiritual dimension to your exercise activities offers additional wellness benefits. In addition to yoga and Chi Gung, consider nature walks and �mindful� strength training and meditation in all forms.

9. Connecting with the Big Picture� A mindfulness practice is a direct way to practice connecting with a truth larger than ourselves. Practicing becoming quiet and receptive allows our inner wisdom to be heard. Older adults have indicated a desire to search for �the meaning of life�. Practitioners of yoga and the soft arts create a deep sense of richness and unity in their lives.

10. Inner Exploration� Central to the spiritual dimensions of the older adult is the desire to explore the inner self. Beyond the physical exercises of yoga and Chi Gung, they challenge us to look deeply at ourselves, to �be� with ourselves. We learn to celebrate our strengths and forgive our weaknesses while practicing patience and focused concentration.

Copyright 2005 Karen B. Cohen All Rights Reserved.

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