Tuesday, April 22, 2008
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Short Sided Round Robin Format for Basketball and Soccer
The computer age has bestowed some unforeseen blessings on the sports world. Math whizzes are now using the personal computer to track game results to a level never before possible, and sports are the better for it. The book "Moneyball" chronicled the way Billy Beane, general manager of the Oakland Athletics used obscure statistical analyses to scout and deal for talent. Now, a variation of this method has spilt over into basketball with a number of NBA teams using statistics in a similar manner. These methods were described in a recent Sports Illustratedarticle titled �Measure of Success.� Described as simply as possible, these statisticianstrack how well a team does when a player is on the floor, versus how well they do when theyaren�t.
These measures disregard a player�s contribution as represented by their scoring, rebounding and assists totals,and simply asks, "Does the team do better or worse when this player is on the floor?" They also in many casescontradict the conventional wisdom generic viagra concerning the relative worth of certain players. Jason Collins, a fifth-year center for the Nets of little renown gets ranked as the fourth best defensive center in the league. Conversely, high-scoring Michael Redd of the Milwaukee Bucks issuch a disaster on defense that his teams tend to lose with him on the floor, and win while he is on the bench.
While amateur coaches are sure to find these analyses interesting, is there any way in which theycan employ these metrics for their own use? Amateur coaches might be able to get team assistantsto gather the data needed to maintain these stats alternative to viagra, but there is a much better way these conceptscan be applied.
Virtually all teams rely heavily on scrimmage play as part of their practice routine. By adoptingwhat I call a Roster Round Robin format during scrimmage play, coaches can get a much clearerpicture of how and when individual players perform better than others. The format simply requiresthat sides be set to 3v3, 4v4, or 5v5, depending on available players. Players are issuedreversible jerseys, and score is kept for each side. Stages are set to 3 or 4 minutes, and atthe end of each stage, a team score is recorded, with each player earning points for themselves on the basis of their team result. Two players are then directed to exchange sides by flipping their reversible jersey, and a new stage is played. This pattern is continued until all possibleroster combinations have been used.
For a 3v3 contest, this would equate to 10 possible combinations, thus requiring a 30 to 40 minutegame. Each player earns cheap viagra a plus/minus score across all stages. As everyone plays under all rostercombinations and points can only be earned on the basis of team results, an individual�s resultreflects their team contribution across all stages. In order to maintain game continuity andensure rapid roster rotations, the roster rotations are predetermined and printed on a grid usedfor scoring.
Some may notice that the buy viagra one thing seemingly not taken into account in this format is positionplay. A roster rotation schedule that disregards position play will likely result in some oddlybalanced sides � think 5 guards versus 5 forwards and centers � that wouldn�t reflect anythingresembling a real-game matchup. This difficulty can, however, be overcome by taking positionsinto account when devising the roster rotations. For a 4v4 game, with players restricted toeither a center/forward or guard position, there would be 9 different roster combinations required.For a full-sided game, a center position could be added, but 18 stages would be required. With three minute stages, this would be a 54 minute scrimmage game. Coaches may wish to splitthis size of scrimmage across multiple practices.
Would the results from any particular scrimmage mean much? For one game, probably not, as we allknow the ball can bounce funny for a time. But if this format were used on a regular basis, theresults should reveal which players are contributing the most to their team. These results willeither confirm or deny a coach�s sense of who his best players are, but there are two even biggerbenefits that can come from the use of this format. First, as players come to understand thisas the viagra new measure of their play, they will be more receptive to a coach�s instruction on teamplay. As well, players will intuitively respond to the demands of the game, and adjust their playaccordingly. Simply put, the ability to measure order viagra team play translates to a better ability to teachand learn it.
The second benefit may be even more important. A system that clearly and demonstrably measuresa player on the basis of their team contribution fosters team chemistry better than any other.The talented offensive player who lets down on defense can be brought to the table when the impactof his lackluster defense can be shown. Players who are frustrated because they think theyshould be playing more can either makes their case in the round robin practice, or be shownthey�re not there yet. Regardless of the case, team chemistry is advanced.
The only real barriers to this practice format are logistical. Running this practice formatrequires pre-numbered reversible jerseys, and scoring/rotation grid sheets.
Managing Your Fears and Anxieties While You're At Your viagra Job
It is not easy to deal with your fears and anxiety problems while in the business world. The first step is that you should talk to a professional who can get you started in the right path of getting better. In addition, here are some other techniques a businessperson can use to manage their problems.
Learn to take it one day at a time. Instead of worrying about how you will get through the rest of the week or coming month, try to focus on today. Each day can provide us with different opportunities to learn new things and that includes learning how to deal with your problems. Focus on the present and stop trying to predict what may happen next week. Next week will take care of itself.
A good way generic viagra to manage your fear is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.
Sometimes cheap viagra, we may be nervous doing a certain task that may be scary. When this happens, visualize yourself doing the task in your mind. For instance, you and your team have to play in the championship hockey game in front of a large group of people in the next few days. Before the big day comes, imagine yourself playing the game in your mind. Imagine that your playing in front of a large audience. By playing the game in your mind, you order viagra will be better prepared to perform for buy viagra real when the time comes. Self-Visualization is a great way to reduce the fear and stress of a coming situation.
Take a vacation day to relax alternative to viagra. Many people work two jobs nowadays. Sooner or later, the long work hours will catch up with you and take a toll on your health. Take the day off and do something you enjoy.
As a Layman, I realize it is not easy to deal with all of our fears, however there are all kinds of help available. The key is to be patient and not to give up. In time, you will be able to find those resources that will help you with your problems.
Old House? New House? Weighing Your Options
Maybe it has something to do with a childhood home we fondly remember. Many of us long for old homes built with solid construction, quality craftsmanship and beautiful details. We wax poetic and wistfully recall the hand carvings, plaster walls and eyebrow dormers of homes we�ve known. On the other hand, how do the old homes we admire compare with newly minted models�and what should we consider cheap viagra before deciding which to buy?
Location. Typically, old homes sit on generous plots of land in or near town. The neighborhoods are established and usually more generic viagra central to schools and shopping. Mature trees and plantings provide shade and beautify the property and neighborhood streets. New homes are generally found in new developments outside of town and homeowners who buy into an early can expect to contend with dust and construction sights and sounds as the remaining phases are being built. Landscaping may be skimpy or nonexistent, but a buyer has the opportunity to design the d�cor from scratch.
Layout. New homes tend to have a more spacious functional layout with higher ceilings, bigger windows, family kitchens, walk-in closets, and family rooms. Some even have media rooms and come pre-wired for cable and computers. On the other hand, older homes were buy viagra designed for a more formal lifestyle, which is reflected in the formal dining and living areas and many cozy rooms, including small bedrooms, closets and bathrooms.
Energy efficiency. Those eight-over-eight single pane wood windows add character to an old home, but even with storm windows, they�re not nearly as energy efficient as modern dual-glazed or thermal windows. While most old homes lacked insulation in outside walls and attics, homes built today insulate against high heating and cooling costs. Although the bigger windows, higher ceilings and larger rooms, common in new homes, can also cause high utility bills.
Maintenance. With older homes, upkeep could be more expensive because of older appliances, plumbing and electrical alternative to viagra systems�not to mention the roof�may need to be replaced. A turn of the century home may have outdated knob-and-tube wiring, and even a recently built home may have an inadequate fuse box-style panel that falls short of the energy demands of 21st century families viagra. But new homes generally come with warranties that will cover the cost for most major problems.
Price. Older homes are usually less expensive per square foot. In addition the tax structure is more predictable because order viagra the neighborhood is already established with amenities that newer neighborhoods are still in the process of gaining, such as schools, police and fire services, and infrastructures (roads, sidewalks, etc.). However, with restoration costs a possibility for older homes, your dollars may very well be spent on the back-end rather than upfront.
If the charm and beauty of an old home wins your heart, hire an inspector to evaluate the home for lead paint, insect and water damage, lead and/or galvanized pipes, outdated wiring, foundation problems and energy efficiency, including windows as well as heating/cooling systems and insulation. After you get the all-clear, you have one last consideration: Does the home fit your lifestyle or would the conveniences of a newer model suit you better? Only you and your family have the answer.
Golf Lessons From A Beginning Golfer?
Would you rather generic viagra hear what you need to learn from someone who is already an accomplished golfer? Would a few hours with Jack Nicholas REALLY help your game? "Just do what I do, it's easy!" Or would you rather learn from a beginner, who understands the struggles, the small improvements and remembers those early changes that lead to greater success?
It almost makes sense, doesn't it? The best coaches are often mediocre players, and the worst coaches were stars, who had everything come easy to them. Natural ability is hard to teach to others! As a beginning golfer, I have noticed some dramatic improvements, though, and wanted to pass them along to other beginning golfers.
First, the drive. To many of us starting out, it seems to be all-important. I have had instructors tell me that if you can hit the ball 150 yards, that you can work your way down any length of hole in about 3 shots, chip on and putt in, and play bogie golf without ever hitting a John Daly type 300 yard plus drive. As beginners, all we see is the big drives, the pressure, people watching us tee off, and understandably we want to be able to pound the ball!
What I've learned is that you can cut back on the swing to almost a half swing, hockey slapshot type thing, and increase the accuracy, with a small reduction in distance, until you are more comfortable with the swing. Also, a friend helped me with the description of coming "inside-out" with the swing. While that sounds complicated, imagine holding your back hand (I'm a left handed golfer) tight to your body and swinging through the ball and outwards after contact - straightened out my ball flight and increased distance.
Lessons seemed to boil down to getting into buy viagra the same position, and swinging smoothly and evenly making sure the club is flat at contact - try swinging at the driving range - not to hammer the ball, but try swinging with virtually NO effort, then 20% 40% 60% etc. Get comfortable with a straight line of whatever distance, and KNOW how far each club will take you. If you need 100 yards, say, it doesn't matter if you get that with a pitching wedge or a 5-wood, as long as you can get it accurately there!
Pitching (from under 100 yards) and putting are the majority of the strokes, the easiest area to improve your game, and if you've ever played with a senior, they can be outdriven from the tee, but play so solidly from there onwards, with straight, accurate shots - you can't beat them!
Makes you rethink the wisdom of working on that booming drive, huh? The majority of time should be spent practicing the 100 yard and shorter shots - which inadvertently improves the overall stroke and technique, and makes the drives better over time!
Practice shooting 10, 20, 30 etc yards, and have the short chip down pat. Then work on putting - NOT trying to sink the putt, just to get the ball to within a club length of the hole - from ANYWHERE on the green. When you have mastered the ability to get the ball close like that, then work on the short 2 footers - almost from the start you'll find that you can get the majority in.
THAT's the secret - the drive doesn't matter, the next shot is OK, but the one that gets the ball TO the green is crucial! Then if you can putt to withing alternative to viagra a very close area of the pin, and make THOSE easy putts - you're a bogie golfer - TA DAAA!
Wait, there's one more thing - the mental part of golf. If you have a certain ability, how come you see flashes fo greatness on some days, and flashes of needing to break your clubs on others? Same guy, same equipment, different results? THAT is the mental part of golf - and it becomes more and moe important as you master the basic strokes and techniques.
At the beginning stages of golf, you are thrown off by worrying about what others think - it feels like people are watching your drive, partners are evaluating your game, people are seeing if you can play golf well cheap viagra, etc. The answer to this is that everyone started off as a beginner, and VERY few people can play below 90s golf. Basically, we all suck! Take the pressure off of yourself for the first 20-50 games, and you will have the routine ingrained, the swing will be solid, all will work fairly well - under pressure or not.
Relaxation, and realizing that golf is a game against YOURSELF, are the keys. You can't play a real tournament against another golfer until you shoot in the 70s - so don't let that enter your viagra head - try playing alone - you can - very early or very late - or with total strangers as a walk on.
Over time, you WILL get better - visibly, noticeably. Try playing a few days in a row, or a series of days either playing golf or practicing. Practice makes perfect - especially the short game that is ignored by the majority pounding shots into the darkness at driving ranges - work on the touch, the feel, the magic ability to get 25%, 50% or 75% shots, to control the distance.
Most of all, relax and enjoy the walk, the scenery, remember the things that went WELL - and move on from order viagra the ones that were duffed, hooked into the trees, or when you putted back and forth across the green like a madman - they all happen - to ALL of us - even Tiger Woods (every now and then). The trick is to concentrate on making the NEXT shot, the NEXT hole, the NEXT practice or game - be your very best. There's no going back and reshooting that shot that went into the water! Forget about it and calmly, confidently move on.
Your best games, your best shots will occur when you have a calm, confident feeling, feeling that you are just repeating what you've practiced, and easily accomplished in the past. Look at the grin on Tiger's face as he sinks a putt and pumps his fist - this game can be FUN!!
Funerals - Common Questions
In this article we're going to cover some of the most commonly asked questions people have when it comes to preparing for a funeral and try to give some simple answers to them.
The first question most people ask is, "What's the advantage of advanced planning for a funeral?"
If you've never had to plan for a funeral before then you have no idea how much work is involved. There's the mortician, cemetery, clergy, flowers, limo and hearse service and the list goes alternative to viagra on and on. Having to do all this the last minute while at the same cheap viagra time suffering through what could be a traumatic loss is more than any one person should have to go through. But with advanced planning, all of this is already taken care of. All that needs to be done is in the days prior to the funeral, make the necessary calls letting whoever is coordinating all this know that the person is deceased. It really does make life a lot easier for those left behind.
Another buy viagra commonly asked questions is, "What do I do with the body?"
For each family this is a personal decision but many families aren't even aware of the options that they have open to them. The first thing they have to decide is whether this will be a burial or cremation. Then they have to decide who is going to handle viagra the remains. If the body is living outside the state or country in which burial is to take place then plans have to be made for transportation of the body across state lines. There are usually laws governing such transportation. In the case of cross country transportation then the U.S. Embassy has to get involved.
Then there is the question, "How long do I wait before burial?"
This question is usually answered by the religion of the deceased. For example, in the Jewish faith a person must be buried within three days. In other traditions burial must be made within a day of death. What is becoming very common is to have a quick burial within a few days and then have a more elaborate memorial service in the near future.
Another common question is, "What do I do about viewing and visitation?"
Again, this is a personal matter. Some religions don't even allow viewing of the body after death. Also, the family has to decide if the body is even suitable for viewing. In the case of a terrible accident this may not be a good idea. As for visitation, this is also a matter of personal preference though in order viagra some religions there is a designated period for mourning and visitation such as in the Jewish faith where the family sits shivah for seven days during which time family and friends come to visit and pay their respects.
Many of the questions about funerals are really a matter of common sense and what is dictated by the person's religion and the laws of the state where they generic viagra live. If in doubt about anything simply ask your clergy or people in your faith who have gone through the process of having planned a funeral.
Santa Visits generic viagra a "Just-Moved" Newcomer in South Florida
Twas the night before Christmas and all through the house
Not a creature was stirring, just the Mac and the mouse,
When all of a sudden a wail filled the air
As the burglar alarm detected a hair.
I ran to the keypad, pushed down on the code
Hoping neighborly tempers would not explode.
The phone rang and I told the guard I was fine
When over the rooftop came a great whine,
Then four beeps, a grunt, a groan and a sigh
And a deep voice bellowing down from alternative to viagra on high:
"Things have come to a pretty pass viagra, I have to say,
When the elves install car alarms right on my sleigh!"
He was dressed for South Florida, wearing shorts and a tee,
With the logo of Lauderdale-down-by-the-sea.
Brakes squealed as a sleigh wheel got caught in the gutter
And Rudolph's hoof smashed up a hurricane shutter.
"I'm glad you dropped in," I wanted to say,
But thoughts of a homeowners policy got in the way.
They don't cover sleigh wheels, or santas, or deer,
So I'd soon be in debt for for this buy viagra holiday cheer.
"Have a soft drink?" I offered, to get him out faster,
But at moochng this guy was clearly the master.
"Soda? For children! Just give me a brew.
Molsons preferred, but Corona will do."
"Gee, Santa," I said, as I eyed his big sack,
"I still have twelve boxes left to unpack.
Instead of a gift this year, maybe your elves
Could help me assemble my lamps and my shelves?
And move this big table and hang all those prints --"
But all of a sudden I saw Santa wince.
"I have a long drive," he said with a frown,
"And the elves union says they have to put down
Their tools after midnight, or I travel alone
And call for repairs on my cellular phone.
A mechanic on holidays? I don't do magic
And delaying these gifts to good kids would be tragic."
A last sip of beer, a quick wave of the hand
And Santa was headed away from my land.
The sleigh was still on the roof order viagra, so I cried,
"Take special care as you climb up the side!
Those screens are secure, and they have little wires
To sound an alarm against burglars and fires --"
Too late! A boot crashed and the sirens began
And 'twas back to the keypad before they could scan
My sensors again, for twice in one night
Would give any alarm system cause for a fright.
I'll be spared Santa's cheap viagra gifts when I wake Christmas morning
So I'll just take some time to post a new warning:
"No trespassing: Elves and santas beware!
All visitors must offer to do home repair!"
For serious advice about moving, download Making the Big Move.
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